RecStyle カロリー管理と体重記録のダイエット アプリ app for iPhone and iPad
** Lets diet cleverly when we have an appetite! **
It’s easy to use.
Just enter your values once a day.
You can continue because its simple!
Now is the time to diet and lose body fat healthily!
RecStyle will provide strong support for your beautiful figure and your health.
** Connectivity with Health (iOS8 or later) **
By turning on the option "Link Health" in the settings screen, the data that you have entered in RecStyle will appear in Health as well.
** Various functions to provide strong support for your diet! **
* You can easily customize the items you want to manage!
With RecStyle you can add items indispensible for dieting, such as weight and body fat, and you can also manage your muscle mass, useful for muscle training.
In addition, you can easily add waist, BMI, all types of stamps (overate, exercise, drank too much, constipation, poor health, menstruating), and text notes with one touch from the input screen.
* A detailed graph display thats easy to understand!
When youve entered values such as your weight and body fat, try turning your device sideways.
It will automatically change to a graph display, where you can check the change in your values as well as stamps and notes youve entered previously.
In addition, you can check the average value for each week or month with the buttons on the upper left of the screen.
* Stop forgetting to input with daily notifications!
If you set the time that you usually weigh yourself, it will send a notification to stop you forgetting to input.
* 5 colors to choose from!
You can change the color to suit your tastes or your mood for that day, from five different colors: black, white, orange, green and pink. You can tackle your weight recording any time with a fresh attitude.
* Of course it is also complete with basic functionality!
Its basic functionality is also complete, such as a lock function to protect the important weight management data that you dont want other people to know about, a target value display on the graph display (it is possible to set the target value for weight, body fat, muscle mass and waist) and much more.
** All these functions are free! And there are no advertisements at all! **
This is for all those who want to manage their weight, whether for diet or for muscle training.
Pros and cons of RecStyle カロリー管理と体重記録のダイエット アプリ app for iPhone and iPad
RecStyle カロリー管理と体重記録のダイエット アプリ app good for
I was specifically looking for a weight tracking app that required the least amount of work to enter data (because the more steps it takes to enter data, the less likely I am to keep tracking for months on end).
This was the easiest app I could find. One click into the app, one click to edit your current weight for the day, and then select current weight with a slide. Much easier than entering weight number by number.
Finally there is the perfect app for keeping track of basic body metrics. While no other app on the Store seems to be able to offer easy handling and a beautiful UI at the same time, this one does! Data points are added in a straight-forward UI and can be viewed as day/month/year plots for each data curve separately.
Additional stickers on each entry are great to tag the day and its influence on the data and if thats not enough you can always add notes in plain text.
Export as CSV makes im/exporting your data a cakewalk and an additional passcode keeps your personal data safe from prying eyes.
Fantastic!
Great App for tracking your progress in terms of bodyfat and muscle mass. Much better than any other apps I tested. The only thing Id like to have is a ffmi integration. Nevertheless great app with great design! Big thanks to the creators!
It would be nice to have a possibility to see all weight changes in the main menu: it is more motivating)
Some bad moments
Works very well and lets you track metrics that other apps dont.
Features Id like to see added, because my scale measures them:
- track body fat in lbs
- track bone mass %
- track water weight %
Also something is a little buggy in the chart view, its hard to see multiple days or weeks (more than two data points). Id like an all-time view as well, to track progress from beginning to end.
I probably would have given them one, but its pretty ballsy that they asked.
I very much enjoy the UI of this app, but I wish it let you link to the Withings scale. If it did that then I would consider it my go-to weight tracking app.
I use a body comp scale and as most people know a persons weight and other related values determined by such scales is determined by ones electrical conductivity. The more hydrated you are of course the more you weigh (what I would call good weight). Id love to see data entry field for % water.
To work around this limitation I enter water percentage in the notes feild but since this is not tracked I cant see the value graphed.
Finally if you want to go superstar with the app love to see an attempt made to try to normalize data based upon hydration. This would eliminate much of the daily fluctuations in values and produce a more representative data comparison.
Thanks again and you cant go wrong with this app and its integration to Apple Health!
This App played a crucial role in helping me reach my target weight. Love it!
It does exactly what I was looking for. I want to be able to enter and graph my body weight and fat percentage daily using a single screen to input the data and be able to graph it. Done.
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